Our Blog

The MBSR 8-Week program provides a time-honored (since 1979) curriculum to immerse in full catastrophe living. Over the course of each weekly sessions, plus daily home assignments & an all-day session, participants will commit to various meditation practices (formal & informal) as an intentional and deliberate acts to enhance their personal and professional well-being.

Cost: S$900 (@MaterialWorld readers & @KFit members enjoy a discount with respective codes)

Sessions: 8 weeks (7pm – 9pm)

Dates: 15/4 (Fri), 22/4 (Fri), 29/4 (Fri), 6/5 (Fri), 13/5 (Fri), 18/5 (Wed), 27/5 (Fri) and 3/6 (Fri)

Plus an all-day silent retreat (Day of Mindfulness) on 21 May 2016 (Sat), 9.00am – 4.30pm.

Interested participants can register here.

For more information, please visit the event page.

Continue Reading..

Contact

Interested to rent our studio? Drop us a message and we will get back to you asap. Alternatively, you can call us at 9137 9787.

Name
Email
Message

Yay! Message sent.
Error! Please validate your fields.
© Copyright 2017 The Lumen Room